The Pantry

A well stocked pantry is a wonderful thing. Here are some of my most used items:-

Beans & Legumes

Adzuki Beans

Black Beans

Cannellini Beans (Navy Beans)

Chickpeas (Garbanzo Beans)

Edamame

Kidney Beans

Lentils (Red, Green, Puy)

Mung Beans

Pinto Beans

Split Peas

Tempeh

Tofu

 

Grains & Pasta

Barley

Brown Rice

Black Bean Noodles

Brown Rice Noodles

Bulgar Wheat

CousCous

Farro

Millet

Oats

Quinoa

Soba Noodles

Whole Wheat Pasta

Wild Rice

 

Nuts & Seeds

Almonds

Cashews

Chia Seeds

Flax Seed

Hazelnuts

Peanuts

Pecans

Pumpkin Seeds (Pepitas)

Sesame Seeds

Sunflower Seeds

Walnuts

 

Sweeteners

Dates

Frozen Bananas

Honey

Maple Syrup

Sugar (used in moderation!)

Vanilla

 

Flours

Almond Flour/Meal

Whole Wheat Flour

Whole Wheat Pastry Flour

 

Condiments

Almond Butter

Chutneys (Mango, Tomato)

Ketchup

Miso

Mustard (Whole grain/Dijon)

Peanut Butter

Sriracha

Tabasco

Tamari/Soy Sauce

Tahini

 

Oils

Coconut Oil

Olive Oil (Extra Virgin)

Toasted Sesame Oil

 

 

 

 

 

 

 

 

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