Tag: Pancakes

Socca Topped With Greens

Socca Topped With Greens

Easy and delicious socca topped with greens makes a quick, elegant and versatile meal! Friends, for years I didn’t make Socca because I assumed it was either too complicated, or too fancypants. I urge you not to make the same mistake, because its DEAD SIMPLE 

Healthy Pancake Round Up

Healthy Pancake Round Up

Pancake Day is upon us, rejoice!! And I have a little treat to help you celebrate: 17 Healthy Pancake Recipes gathered from the interweb, just for you. Much as I love traditional pancake day pancakes with a sprinkle of sugar and a dab of lemon, 

Double Apple Oat Pancakes

Double Apple Oat Pancakes

These crowd pleasing double apple oat pancakes are flavoured with cinnamon, and topped with a sweet apple compote. Perfect for warming you up on a chilly autumn morning!

Double Apple Oat Pancakes

Oh lovely pancakes. Easily my favourite breakfast, but not the most practical to prepare when you are responsible for the care of  a tiny saboteur sweet baby boy. My parents were visiting last week, so I was able to outsource baby care from time to time (ok fine, the majority of the time), which allowed for novelties like straightened hair, eyeshadow a good twenty minutes of peaceful pancake flipping. Rejoice!

Double Apple Oat Pancakes

These apple oat pancakes are such crowd pleasers. My parents loved them, James gobbled them up, and Kirk and I enjoyed them so much we fought over the leftovers… They are full of good stuff too, oats, apples, cinnamon, and then topped with a gorgeously sweet apple compote (hence, “DOUBLE” apple). Double the apple, double the fun, I say!

Double Apple Oat Pancakes

Enjoy!

Double Apple Oat Pancakes
 
Prep time
Cook time
Total time
 
These crowd pleasing double apple oat pancakes are flavoured with cinnamon, and topped with a sweet apple compote. Perfect for warming you up on a chilly autumn morning!
Author:
Recipe type: Breakfast
Serves: 14 pancakes
Ingredients
  • For Pancakes:
  • 2 cups oats
  • 2 tsp baking powder
  • ½ tsp salt
  • 2 tsp cinnamon
  • 2 cups unsweetened apple sauce
  • 1 cup milk (whatever you like, I have used almond and dairy)
  • 1 egg
  • a little coconut oil, butter, or cooking spray for cooking
  • For Apple Compote:
  • 3 apples (a sweeter variety like gala), peeled, cored and sliced
  • 2 tbsp butter (or coconut oil, if you prefer)
  • maple syrup for topping (optional but encouraged!)
Method
  1. Place the pancake ingredients into a blender. Blend until smooth, and allow to sit and thicken.
  2. Make the compote: melt butter or coconut oil in a small saucepan over medium heat. Add apples, and cover. Turn the heat down to low, and allow to slowly cook, stirring occasionally, until completely softened and starting to caramelize. If they are cooked before you have finished flipping your pancakes, set to one side until you are ready to use.
  3. Make the pancakes: Heat a little coconut oil (or another neutral oil) in a pan over medium heat. When the pan is hot, turn the heat to low, and drop three blobs of batter onto the pan. I prefer to keep these ones small (about 3 inches/8cm in diameter). When they are set and golden on one side, flip them over until they are golden on the second side. Repeat until all of your batter is cooked.

Pro tip: Make extra apple compote and top your porridge with it through the week!

Veganize: Use a flax egg in place of a regular egg.

Notes: Use certified gluten free oats if you need them to be completely gluten free.

 

 

 

Healthy Whole Wheat Greek Yoghurt Blueberry Pancakes

Healthy Whole Wheat Greek Yoghurt Blueberry Pancakes

These healthy whole wheat greek yoghurt blueberry pancakes are light, fluffy and totally luscious. Maple syrup not optional!! Remember I said I had one last blueberry recipe for you? Here you go! These pancakes are so worth the wait, and  so worthy of that seven-word-long-title. 

Maple Peach Dutch Baby

Maple Peach Dutch Baby

A large whole wheat “dutch baby” pancake filled with sweet maple-roasted peaches. I absolutely adore sweet juicy peaches in the Summer months, so when I saw a punnet for sale at the shop the other week, I snapped them up. I should have known then 

Spinach & Mushroom Crepes with Balsamic Tomato Jam

Spinach & Mushroom Crepes with Balsamic Tomato Jam

Spinach & Mushroom Crepes with Balsamic Tomato Jam- Emma's Little Kitchen

I am leaving for Houston tomorrow. The purpose of this trip is to help my husband move back to home to Michigan now that his assignment is finally wrapped up. Of course by “help” I mean doing no heavy lifting, demanding toilet breaks every hour (ish), and torturing him by setting “Concept Albums” to shuffle (side note- if you really want to mess with my husband, do this with a Sonic Youth Album).  Aaanyway, preparing for this little trip got me thinking about the last time I journeyed down South. Along the way we stopped at St Louis for the night. The next morning we dined at a fantastic creperie called “Rooster“, and I munched on some fab spinach, mushroom and goat cheese crepes. They were so good, I wanted to recreate my own version when I returned home.

pinach & Mushroom Crepes with Balsamic Tomato Jam- Emma's Little Kitchenpinach & Mushroom Crepes with Balsamic Tomato Jam- Emma's Little Kitchen

Last week I feel like I perfected the recipe. Again I borrowed 100 Days of Real Food‘s wholewheat crepe recipe, but I omitted the honey and vanilla for a more savory taste. The version I had in St Louis came with a spiced tomato jam, but I opted for a balsamic tomato jam instead. I find the balsamic tomato jam adds the perfect sweetness and tang to cut through the rich creamy goat cheese- YUM so delicious! Sometimes, if I’m feeling ambitious,  I will make extra crepes and extra tomato jam for the week ahead. I stuff the crepes with berries and yoghurt, or bananas and nutella, and I use the tomato jam for a cheese toastie (transatlantic translation: toastie is English for grilled cheese… now you know!).

pinach & Mushroom Crepes with Balsamic Tomato Jam- Emma's Little Kitchen

If you have never made crepes before, sometimes they can be tricky to perfect. Expect a few blips as you are getting the hang of it. Just keep them very thin, use a good pan, and resist the urge to flip until they are nicely cooked on one side. You will LOVE these, promise!

pinach & Mushroom Crepes with Balsamic Tomato Jam- Emma's Little Kitchen

Spinach & Mushroom Crepes with Balsamic Tomato Jam
 
Prep time
Cook time
Total time
 
Beautiful savory wholewheat crepes stuffed with spinach, mushroom and goat cheese, then topped with a sweet balsamic tomato jam.
Author:
Recipe type: Breakfast/Dinner
Cuisine: Loosely French
Serves: 4
Ingredients
  • For the Crepes:
  • 3 Eggs
  • 1 cup wholewheat flour
  • 1 cup milk
  • ¾ cup water
  • 1 tbsp melted butter, plus more for cooking
  • ¼ tsp salt
  • For the Filling:
  • 3 cloves garlic
  • 1 small onion
  • 2 cups mushrooms, sliced
  • 4 cups baby spinach
  • ½ tsp dried thyme
  • Salt and pepper to season
  • ½ cup soft goat cheese, crumbled
  • For the Balsamic Jam:
  • 6 medium-large tomatoes
  • 2 tbsp olive oil
  • 1 onion (preferably red), finely chopped
  • 2 garlic cloves, minced
  • 2 tbsp balsamic vinegar
  • 2 tsp brown sugar
Method
  1. Start by making the jam: place the tomatoes in a large bowl, pour boiling water over the top of the tomatoes, making sure they are fully immersed, and let them sit for 30 seconds to a minute. Carefully drain the tomatoes, and slip the skins off. Dice the flesh, and set aside.
  2. Heat olive oil in a small saucepan over medium heat, add the onion and garlic, and cook gently for about 5 minutes until softened.
  3. Add the remaining tomato jam ingredients to the saucepan, stir, and simmer uncovered gently for about 40 minutes while you prepare the crepes and the filling. At the end all the liquid should have evaporated, and you will be left with a sticky jam
  4. Next prepare the Crepes: Put all the crepe ingredients in the blender, blend to mix, and let the batter stand for about 15 minutes to thicken
  5. Melt a small pat of butter in an 8 inch frying pan over medium heat, swirl around so that the pan is evenly greased
  6. Pour a little batter into the pan and swirl around so the batter covers the bottom of the pan in a thin layer, cook for roughly a minute until the batter is set and golden brown on one side, flip and cook the second site until golden brown
  7. Repeat until all of the batter is used, you should be left with about 12 crepes. Keep crepes warm in a warm oven (or pop them in the microwave to reheat when all of your crepes are ready)
  8. Meanwhile, make the spinach and mushroom filling: Heat olive oil in a large sauté pan over medium heat, add the onion and fry for a few minutes until softened, add the garlic and cook for a minute more.
  9. Add the sliced mushrooms to the pan and sauté for about 3 minutes, you want them to be cooked but retain a little bite and texture
  10. Add thyme and spinach, and allow the spinach to wilt in the pan while gently stirring
  11. If the filling is ready long before the crepes and jam, set aside and reheat in the microwave or pan if needed
  12. Finally, assemble the crepes: Take a crepe and stuff it with a few spoons of spinach and mushroom mixture, top with a little goat cheese, and roll up. Drizzle with the tomato jam and EAT!

Notes:

Crepe Recipe adapted from 100 Days of Real Food Wholewheat Crepes.

Balsamic Tomato Jam adapted from Delia Smith.

Banana Oat Pancakes with Peanut-Maple Sauce

Banana Oat Pancakes with Peanut-Maple Sauce

The topic of pancakes is much debated in my household. Kirk is a purist, and prefers plain or buttermilk pancakes. I, on the other hand, like to  experiment. Many a Sunday morning is spent sipping coffee and quibbling about plain vs pumpkin, plain vs wholewheat, 

Wholewheat Banana Crepes with Chocolate Hazelnut Drizzle

Wholewheat Banana Crepes with Chocolate Hazelnut Drizzle

At the tender young age of 18, my ever-trusting parents permitted me to leave home, and teach English in Vietnam before starting university the next year. It was a wonderful, life changing experience that I will never forget. I learned a lot that year, cultural