Banana Oat Pancakes with Peanut-Maple Sauce
 
Prep time
Cook time
Total time
 
Tasty banana and oat pancakes with a peanut butter and maple topping. Simple to make and very filling!
Author:
Recipe type: Breakfast
Serves: 2
Ingredients
  • 1 banana
  • ¾ cup almond milk
  • 1 cup oats
  • ½ tsp baking powder
  • ¼ tsp salt
  • 1 egg
  • ⅓ cup smooth peanut butter
  • ⅓ cup maple syrup
  • 1 tsp vanilla extract
Method
  1. Blend the banana and milk until smooth.
  2. Add the oats, baking powder and salt, blend again until smooth
  3. Finally, add the egg and pulse until its all mixed in
  4. Warm a nonstick frying pan over medium heat, add a little oil if necessary to stop any sticking
  5. When the pan is warmed through, drop a small amount of batter onto the pan (about half a ladle does the trick!)
  6. Cook for 2-3 minutes on one side until the edges have set, and little bubbles appear, when this happens, flip the pancake over and cook on the other side for a minute until its a nice golden colour
  7. While this is happening, you can prepare your sauce
  8. Gently heat the peanut butter, maple syrup and vanilla extract in a pan, stirring the whole time until all the ingredients are combined
  9. Keep the heat on the lowest setting until the pancakes are ready to be served
Recipe by Emma's Little Kitchen at https://www.emmaslittlekitchen.com/banana-oat-pancakes-with-peanut-maple-sauce/