Tag: mexican

Black Bean Breakfast Enchiladas

Black Bean Breakfast Enchiladas

These vegetarian black bean breakfast enchiladas make a hearty, stick-to-your-ribs weekend breakfast! I hope you had a lovely weekend. What did you do? A little breakfast? A little biking? A little brewery action? We rarely go out for breakfast at the moment, our little nugget 

Simple Spicy Quinoa Bean Salad

Simple Spicy Quinoa Bean Salad

This ridiculously easy spicy quinoa bean salad is perfect for Summer! I don’t know about you, but I’m always a little flummoxed when asked to bring a “dish to pass” to a social gathering. I overthink it. I scan pinterest looking for a showstopping recipe, 

Mexican Chocolate Cherry Brownies

Mexican Chocolate Cherry Brownies

These rich whole wheat Mexican Chocolate Cherry Brownies are spiced with cayenne and cinnamon, and dotted with tart cherries.

Mexican Chocolate Cherry Brownies- Emma's Little Kitchen

Here we go again, I know, I am always touting my latest baked good as my new obsession, or the BEST THING EVER, and these Mexican Cherry Brownies are no exception. They are my latest obsession, and they are also probably the best thing ever. Truthfully, I wanted to leave you all with something really special, because Emma’s Little Kitchen will be taking a little break for the next couple of weeks as we set up home in Houston. So let’s talk about why these Mexican Cherry Brownies are so special.

Mexican Chocolate Cherry Brownies- Emma's Little Kitchen

Whole Wheat- I try to avoid eating refined grains, even when baking. This recipe uses whole wheat pastry flour making them 100% whole grain- aces!

Rich Chocolatey Goodness- These babies are rich, just how I like my chocolate bakes to be. One brownie and you will be totally satisfied, promise!

Mexican Factor- A pinch of cayenne and a generous sprinkle of cinnamon kick theses brownies up a notch. If you are skeptical, just trust me!

Tart Cherries- These brownies are dotted with beautiful dried tart cherries that compliment the rich spiced brownies perfectly.

Freezibility- If I didn’t freeze at least some of these I could easily eat the entire batch in one day… Luckily they freeze really well. Bonus tip- warm for a minute or so in the microwave and top with a scoop of vanilla ice-cream. Ah, perfection.

Mexican Chocolate Cherry BrowniesOh my, so delicious! Enjoy!

Mexican Chocolate Cherry Brownies
 
Prep time
Cook time
Total time
 
Rich whole wheat chocolate brownies spiced with cayenne and cinnamon, and dotted with tart cherries.
Author:
Recipe type: Dessert
Serves: 16 small brownies
Ingredients
  • 10 tbsp butter
  • 1 cup sugar
  • ¾ cup cocoa powder (unsweetened)
  • ½ tsp salt
  • ¼ tsp baking powder
  • 1 tsp cinnamon
  • ¼ tsp cayenne pepper
  • 2 tsp vanilla
  • 2 eggs
  • ⅔ cup whole wheat pastry flour
  • ½ cup dried tart cherries
Method
  1. Preheat oven to 350F/175C
  2. Grease and line a 8x8 inch baking pan, set aside
  3. Melt the butter in a medium saucepan over a low heat, once melted remove from heat and whisk in the sugar until combined. Transfer sugar mixture to a large bowl.
  4. Whisk in the cocoa powder, salt, baking powder, cinnamon and cayenne pepper, and vanilla
  5. Vigorously beat in the eggs one at a time with a wooden spoon or rubber spatula, when the mixture is well mixed and glossy, add the flour and gently stir until the flour is flour incorporated, again with a rubber spatula or wooden spoon
  6. Gently fold in the cherries, don't over mix!
  7. Transfer to your baking pan and smooth the mixture evenly, bake for 25-30 minutes until a toothpick comes out clean. Allow to cool in the pan for a couple of minutes before transferring to a wire rack to cool completely

Notes

Adapted from Cookie and Kate’s The Very Best Brownies recipe (they are the very best!), and Aaron Sanchez’s Mexican Brownie recipe.

 

Black Bean Charritos

Black Bean Charritos

Smoky-sweet black beans and rice stuffed into chard with feta and guacamole. The perfect light Mexican fare! You guys know I love a good portmanteau (Jarfait anyone?!), so here is another for you: The Charrito. What do you get when you replace the tortillas in a burrito 

Mexican Veggie Bowl

Mexican Veggie Bowl

This mexican veggie bowl covers of all of your bases- healthy whole grains, fats, greens and beans. Oh, and it tastes fantastic too! Hello friends, I’m back! Thank you for your patience during my little blog hiatus, I have missed you! The last 6 weeks 

Mushroom Tempeh Tacos

Mushroom Tempeh Tacos

Ultra satisfying and hearty, these delicious spicy mushroom tempeh tacos come together in less than 30 minutes. They are vegan and gluten free too!

Mushroom Tempeh Tacos- Emma's Little Kitchen

Oh, HELLO all! I’m still here, still no baby boy! I have been doing my very best trying to keep myself busy, taking Dexter on long walks, making many a mess of my kitchen and binge-watching Walking Dead (do you watch it?!). To parents out there: anything else I should be doing in these last few days?! To everyone out there: anything else I should be binge-watching on netflix in these last few days?!! I would love you all to weigh in.

Mushroom Tempeh Tacos- Emma's Little Kitchen Mushroom Tempeh Tacos- Emma's Little Kitchen

Ok, enough personal chat. Lets talk Tacos! These babies are a great option for the wintery months when our bodies crave something hearty, with just enough zing and brightness to compliment the earthy, nutty combination of mushrooms and tempeh. Additionally, they are a cinch to pull together, and ridiculously satisfying for hungry winter bellies.

Mushroom Tempeh Tacos- Emma's Little Kitchen

Ok, I’m leaving you now in pursuit of new distraction ( the next season of Walking Dead isn’t going to watch itself ya know!). I will let you know when there is news. Until next time, enjoy!

Mushroom Tempeh Tacos
 
Prep time
Cook time
Total time
 
Ultra satisfying and hearty, these spicy mushroom tempeh tacos come together in less than 30 minutes.
Author:
Serves: 4-6
Ingredients
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 16oz (450g) package of mushrooms, sliced
  • 1 8oz (225g) package of tempeh
  • 2-4 tsp chili powder
  • 3 tsp cumin
  • juice of 1 lime
  • 2 tbsp tomato puree
  • dash of low sodium tamari
  • dash of liquid smoke (optional)
  • 12 small corn tortillas or whole grain tortillas
  • fresh coriander to garnish
Method
  1. Coat the bottom of a large frying pan with oil, and heat on medium. Add the onions and cook for a few minutes until softened, and the garlic and cook for another minute.
  2. Add the mushrooms, crumbled tempeh, chili powder and cumin to the pan. Cook for about 5 minutes, stirring often
  3. Add the lime juice, tomato puree, tamari and liquid smoke to the pan. If the mixture appears a little dry, add a couple of tbsp of water too. Give everything a good mix and cook for another 5 minutes
  4. While you are cooking the taco filling, you can also be warming the tortillas: heat a small nonstick skillet over medium heat. Toast each tortilla on both sides for about 30 seconds and set aside.
  5. Assemble tacos: stuff each taco shell with 2-3 tbsp of filling, garnish with fresh coriander.

Notes

If you need these to be gluten-free, make sure you are using gluten-free tortillas! Most corn tortillas are gluten-free but check the package because they can be tricky!

My husband loves a little guacamole on these too…!

If you fancy making your own tortillas, try this 100% whole wheat recipe from The Lean Green Bean!

Sweet Potato Black Bean Enchilada Bake

Sweet Potato Black Bean Enchilada Bake

Yesterday was the kind of Sunday that made me want to live inside a Jane Austen novel. Totally exhausted from planning and celebrating a surprise birthday for Kirk, all I wanted to do was read, drink cups of tea, and take a long bath (I 

Tofu Rancheros

Tofu Rancheros

When I first moved to the States, I was delighted to find that Breakfast is an event here. I remember marveling at the extensive menu of the greasy spoon, and the pleasant shock of having my coffee filled up an unlimited amount (upon reflection, I 

Black Bean & Quinoa Chili

Black Bean & Quinoa Chili

Black Bean & Quinoa Chili- Emmas Little Kitchen

Well the people have spoken… Mexican it is! I am quite pleased you picked this one. Although yesterday was officially the first day of Spring, I think we can allow ourselves one last wintery comfort food meal before diving into some Springtime goodies (asparagus… I’m coming for you…!), and this Black Bean Quinoa Chile is just the ticket.

Black Bean & Quinoa Chili- Emmas Little Kitchen

This is fast becoming one of my favourite simple staples, it’s a great winter warmer and its also packed to the brim with protein and fibre. I love the texture of the quinoa in it too… yum! So delicious. Although I have been making this for a long time, it took me a while to pin down an exact recipe. For me, chili is one of those dishes where you throw in all the spices and you just know its going to be good. Therefore I encourage you to use the seasonings in the recipe below as more of a guide… experiment and tweak it to your taste!

Black Bean & Quinoa Chile- Emmas Little Kitchen

Do you have a secret Chili ingredient?

Black Bean & Quinoa Chili
 
Prep time
Cook time
Total time
 
A tasty chile made with black beans and quinoa. Full of protein, fibre and totally delicious.
Author:
Recipe type: Soup & Stew, Main
Cuisine: Mexican
Serves: 4
Ingredients
  • 1 tbsp olive oil
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 1 tin (14oz) black beans (drained and rinsed)
  • 2 tins (14oz) chopped tomatoes (including all the liquid)
  • 1 cup/175g of quinoa (uncooked)
  • 2½ cups/750ml water
  • 2 tsp chili powder
  • 1 tsp cayenne pepper
  • 3 tsp ground cumin
  • ½ tsp ground coriander
  • 1 tsp unsweetened cocoa powder
  • pinch of cinnamon
  • salt and pepper to taste
  • avocado and fresh coriander (optional, for topping)
Method
  1. Saute the diced onion over medium heat for about 2 minutes
  2. Add minced garlic and cook for another minute, stirring so the garlic doesn't burn
  3. Next add the spices and give everything a good mix
  4. Finally add the beans, tomato, water and quinoa, put a lid on the pan and simmer for 30 minutes, stirring occasionally

Notes

Like all good Chili, this one will get tastier if you leave it for a day, however you may need to add more water as the Quinoa soaks all the liquid up.