Peachy Coconut Water
Happy New Year everybody! What are your plans for 2014? I am still a little vague on my resolutions, but I am hoping to read more books, beat my half marathon time (I’m planning on 5 this year!), and to nurture my new favorite project: Emma’s Little Kitchen.
I don’t know about you, but I was quite excited to get back into my normal routine this morning. The last two weeks have been wonderful, but I need a little break from the wine, the cheese and the rich desserts. Sleep, exercise and vitamin C are in order!
Enter this delightful concoction, guaranteed to put the goodness back in! Simply take coconut water, frozen peaches and a little honey or agave to sweeten, and voila! Health and vitality magically restored. I love to drink this through the colder months for a little immune system boost, but it is also fantastically refreshing in the hot months. In fact, the first time I made this was after a sweaty July run. Perfection.
Wishing you a very happy 2014! Cheers!
- 1 cup unsweetened coconut water
- ½ cup frozen peach slices
- 1.5 tbsp honey (or honey to taste!)
- Simply add the ingredients to the blender, and blend.
- Drink up immediately!
I like the sound of this, is coconut water available in supermarkets?
Yes! You could also try asian supermarkets or health food shops.