Spinach & Artichoke Quiche
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • Crust:
  • 1½ cups whole wheat flour
  • ½ cup butter, melted
  • 2 tbsp milk
  • ½ tsp sea salt
  • Filling:
  • 4 eggs
  • 1 cup milk
  • pinch cayenne pepper
  • 1 cup cheddar (or other strong tasting cheese, divided)
  • 1 cup chopped frozen spinach, defrosted and with the excess moisture squeezed out
  • 1 cup artichoke hearts (I typically use frozen, and defrost them)
Method
  1. Preheat oven to 375F/190C
  2. Combine all of the crust ingredients in a bowl, and whisk together using a fork. Press into a 9 inch pie dish, and pop into the fridge while you prepare your filling
  3. Place the artichoke hearts into the bottom of the crust, evenly spaced
  4. Whisk together the eggs, milk, and cayenne pepper if using. Stir in ¾ of the cheese, and the spinach (make sure the spinach has as much of the excess moisture squeezed out of it as possible)
  5. Place the artichoke hearts in the bottom of the crust, and pour the filling over the top. Sprinkle the remaining cheese over the top of the filling
  6. Bake for 35-40 minutes until the filling is set
Recipe by Emma's Little Kitchen at https://www.emmaslittlekitchen.com/spinach-artichoke-quiche/