Strawberry & Coconut Jarfait
 
Prep time
Cook time
Total time
 
Author:
Serves: 2
Ingredients
  • For the strawberry chia compote:
  • 2 cups frozen strawberries (1 10oz/280g package)
  • ¼ cup honey (or agave or maple syrup)
  • ¼ cup chia seeds
  • 1 tsp vanilla
  • For the oat mix:
  • ¾ cup of oats
  • ⅓ cup flaked almonds
  • ⅓ cup unsweetened coconut flakes
  • To assemble:
  • 2 cups plain greek yoghurt
  • Additional nuts, seeds or coconut to top (optional)
Method
  1. Start by making your strawberry chia compote so it has time to cool: Combine strawberries, honey, and vanilla in a saucepan, gently bring to a boil, add the chia seeds and reduce to simmer for 20 minutes, remove from the heat and allow to cool and thicken while you prepare the oat mix
  2. Preheat the oven to 375F/190C
  3. Combine oats, almonds and coconut flakes in a bowl, transfer to a glass baking sheet and toast in the oven for 10 minutes until everything takes on a golden hue, remove from the oven and allow to cool.
  4. When the oat mix and strawberry compote have cooled, you can assemble your parfait: start with a quarter of the yoghurt, followed by a quarter of the oat mix, and then a quarter of the compote. Repeat!
Recipe by Emma's Little Kitchen at https://www.emmaslittlekitchen.com/strawberry-coconut-jarfait/