Spinach Almond Butter Smoothie

Spinach Almond Butter Smoothie

Another green smoothie… promise it’s worth it! Does the internet need another green smoothie? Probably not. But then again, yes. Because THIS is the green smoothie of your dreams. Just a small handful of ingredients (half of which are listed in the title), a quick 

Black Forest Smoothie

Black Forest Smoothie

This Black Forest Smoothie tastes so indulgent, it seemed fitting to name it after the classic dessert… you’d never guess there’s sneaky greens in it! When my tot first started eating solids, he would gamely nibble anything we put in front of him. Smugly I 

Peppermint Hot Chocolate (Naturally Sweetened!)

Peppermint Hot Chocolate (Naturally Sweetened!)

Take a few minutes to relax this holiday season with a this naturally sweetened peppermint hot chocolate. Good grief! How on earth did it get to be this close to Christmas? It feels like only yesterday I was hunting for my maternity pants so I 

Apple, Pear & Ginger Smoothie

Apple, Pear & Ginger Smoothie

This outrageously green apple, pear and ginger smoothie is refreshing and rejuvenating any time of day. So it would seem that pear and ginger are the flavour of the month. Or flavour of the month for me, at least. This time I have whizzed the tasty 

Watermelon Raspberry Mint Smoothie

Watermelon Raspberry Mint Smoothie

This watermelon raspberry mint smoothie is outrageously refreshing and hydrating! A couple of weekends ago, my darling husband woke up feeling under the weather. Some sort of mysterious Summer “Flu” (I use air quotes because, isn’t it always “flu” when husbands are concerned?). Anyway, he 

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie

A healthy alternative to your blueberry muffin: The Blueberry Muffin Smoothie! After a particularly tortuous session in the dentists chair recently, I was feeling pretty sorry for myself. Confined to a tepid liquid-only diet, I need something to lift my spirits and nourish me. Of course, a good 

Strawberry, Watermelon & Chia Smoothie

Strawberry, Watermelon & Chia Smoothie

Are you ready for one last hurrah? One last Summer recipe before we turn our attention  to pumpkins and root vegetables?! Here you go! This is a yummy, light smoothie made from strawberries, watermelon, coconut water and chia seeds. It is so refreshing and full 

Dexter’s Breakfast Smoothie {Vegan}

Dexter’s Breakfast Smoothie {Vegan}

Hello! Apologies for the hiatus, I have been back home in England for a visit! I had some much needed catchup time with family and friends, and the last two weeks have been a blur of cosy pubs, riverside runs with my mum, negotiating the 

Peachy Coconut Water

Peachy Coconut Water

Happy New Year everybody! What are your plans for 2014? I am still a little vague on my resolutions, but I am hoping to read more books, beat my half marathon time (I’m planning on 5 this year!), and to nurture my new favorite project: